Health
In gentle breaths and steady heart’s beat,
Health is the rhythm that moves our feet.
A glowing skin, a brightened eye,
A spirit raised, yet rooted nigh.
Health is the dawn, fresh and clear,
The hum of life that we hold dear.
In strength we rise, in peace we sleep,
With balance found in roots dug deep.
It’s not just muscle, bone, or weight,
But in our minds, our joy, our state.
The love we share, the time we give,
All the moments that help us live.
So nourish well, with care and grace,
Both body and the quiet space
Within your soul, your heart, your mind,
For in true health, all are aligned.

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